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Arthritis: The Best 4 tips »

If you don’t already know, a person who has chronic arthritis faces a lot of life altering changes. Therefore it is important to learn how to: accept the limitations, better coping strategies, and adjusting life to the chronic pain.
Taking 4 simple actions may help a person to better deal with the challenges arthritis brings as well […]

Great Natural Treatments for Arthritis »

Glamma-linolenic acid (GLA) is great supplement to treat arthritis. The fatty acids in the GLA is an evening primrose oil and in one study of 56 rheumatoid arthritis patients, those taking GLA everyday for a period of 6 months showed signs of less joint pain and stiffness as well as a better grip and strength. […]

Natural Arthritis Cures »

According to a new Belgian study, glucosamine and chondroitin help lower the pain as well as improving the functions of the knees in Osteoarthritis (OA) and are very safe. John Klippel, M.D. who is the medical director of the Arthritis Foundation, says glucosamine is so great because it lowers cartilage loss and slows the progression […]

Heat Therapy »

Research has indicated that heat therapy is best to treat rheumatoid arthritis. Heat therapy is a good way to lower and sooth arthritis pain as well as preventing stiffness. In addition, heat therapy will not only help you relax, it will also let you loosen the joints and can be very useful before working out […]

Lower Osteoarthritis Pain by Walking Without Shoes »

When we walk there is a mechanical loading of the knee joints which causes Osteoarthritis (OA) to slowly progress. Customized footwear and orthotics have been developed to reduce the symptoms of OA. However, before Shakoor et al, it had not been systematically studied how wearing or not wearing footwear will effect dynamic knee loading. Shakoor […]

Managing Arthritis »

New finding have linked arthritis to not only poor diet or obesity, but instead to the general state of the immune system. A protein in the immune system that causes malfunctions in patients who have arthritis or other inflammatory diseases have been found by researchers. It is believed by doctors that they may clog this […]